Photo by Polina Tankilevitch on Pexels
Black Bean & Cheese Quesadilla
LunchDinnerPescatarianVegetarianMexican
479
kcal / serving
23g
Protein
49g
Carbs
23g
Fat
Ingredients
flour tortilla1 slice
171 kcal
black beans, canned0.5 cup
104 kcal
cheddar cheese, shredded0.33 cup
160 kcal
butter1 tsp
36 kcal
cumin0.25 tsp
8 kcal
Method
- Heat butter in a skillet over medium heat.
- Spread black beans on one half of the tortilla, sprinkle with cumin and cheese.
- Fold tortilla in half and cook until golden and cheese melts, about 3 minutes per side.
- Slice and serve warm.
Log this in one tap
Calorie Buddy scales any recipe to your calorie target and logs it to your day — or snap a photo of your own meal for instant macros.
Get Calorie BuddyNutrition is computed per serving from vetted food data and is a general reference, not medical or dietary advice.