Healthy recipes that fit your goals

Bacon, Egg & Avocado Breakfast Plate

Cottage Cheese & Cucumber Dill Bowl

Cottage Cheese & Smoked Salmon Toast

Halloumi & Avocado Toast

Paneer Bhurji Egg Scramble

Sardine and Avocado Toast

Shakshuka with Whole Wheat Pita

Smoked Salmon & Cream Cheese Roll-Ups

Spinach & Feta Omelette

Tofu Scramble Breakfast Burrito

Turkey & Egg White Breakfast Scramble

Black Bean & Cheese Quesadilla

Chicken & Rice Bowl

Chickpea & Spinach Coconut Curry

Cobb Salad with Chicken & Blue Cheese

Edamame & Brown Rice Miso Bowl

Ethiopian Red Lentil Stew

French Lentil & Goat Cheese Salad

Grilled Chicken Greek Yogurt Wrap

Grilled Chicken Quinoa Tabbouleh

Japanese Salmon Teriyaki Don

Korean Bibimbap Bowl

Korean Lean Beef Bulgogi Bowl

Lentil & Roasted Vegetable Mediterranean Bowl

Lentil & Vegetable Minestrone

Mediterranean Baked Cod with Tomatoes

Mexican Carnitas Tacos

Middle-Eastern Falafel Wrap

Peanut Chicken Power Bowl

Seared Tuna Poke Bowl

Seitan & Vegetable Stir-Fry

Teriyaki Salmon Rice Bowl

Thai Basil Tofu Stir-Fry

Thai Green Curry Shrimp

Tuna & Avocado Salad

Tuna & White Bean Lemon Salad

Tuscan White Bean & Tuna Salad

Baked Salmon with Garlic Butter & Asparagus

Paneer Tikka Masala

Ribeye Steak with Herb Butter & Spinach

Salmon & Farro Power Bowl

Tandoori Chicken with Cauliflower Rice

Tempeh Tikka Masala with Basmati Rice

Turkey & Bulgur Stuffed Peppers

Almond Butter Apple Slices

Avocado & Smoked Salmon Cucumber Boats

Cucumber Tzatziki Cups

Greek Yogurt & Berries

Hummus & Veggie Crudite Plate

Peanut Date Energy Bites

Roasted Edamame & Sea Salt

Smoked Mackerel Cucumber Bites

Spicy Tuna Rice Paper Rolls