Photo by ROMAN ODINTSOV on Pexels
Spinach & Feta Omelette
BreakfastPescatarianVegetarianKetoLCHFLow-carbMediterranean
222
kcal / serving
14g
Protein
4g
Carbs
18g
Fat
Ingredients
egg3 egg
82 kcal
fresh spinach1.5 cup
14 kcal
feta cheese0.25 cup
75 kcal
butter0.5 tbsp
51 kcal
salt0.1 tsp
0 kcal
Method
- Heat butter in a skillet over medium heat.
- Sauté spinach until wilted, about 2 minutes; transfer to a plate.
- Whisk eggs with salt and pour into skillet; cook 1 minute until edges set.
- Add spinach and feta to one half, fold over, and slide onto plate.
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