
Photo by Leeloo The First on Pexels
Sardine and Avocado Toast
BreakfastPescatarianVegetarianVeganMediterranean
296
kcal / serving
20g
Protein
20g
Carbs
16g
Fat
Ingredients
whole grain bread1 slice
82 kcal
canned sardines in water0.5 can
116 kcal
avocado0.5 avocado
96 kcal
lemon juice1 tsp
2 kcal
Method
- Toast the bread slice until golden brown.
- Mash avocado with lemon juice in a small bowl.
- Spread mashed avocado on toast, top with drained sardines.
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