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Paneer Bhurji Egg Scramble
BreakfastPescatarianVegetarianLCHFLow-carbNorth Indian
349
kcal / serving
18g
Protein
9g
Carbs
27g
Fat
Ingredients
egg1 egg
78 kcal
paneer crumbled60 g
170 kcal
onion diced0.25 cup
14 kcal
tomato diced0.5 cup
9 kcal
ghee1.5 tsp
72 kcal
ground turmeric0.25 tsp
2 kcal
green chilli minced0.5 tsp
4 kcal
Method
- Heat ghee in non-stick pan over medium heat, sauté onion until softened.
- Add turmeric and green chilli, cook for 30 seconds, then add tomato and paneer.
- Crack egg into pan and scramble with the mixture for 3-4 minutes until fully cooked.
- Plate warm and serve immediately.
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