Photo by Nadin Sh on Pexels
Seared Tuna Poke Bowl
LunchPescatarianJapanese
426
kcal / serving
32g
Protein
40g
Carbs
17g
Fat
Ingredients
tuna steak1 slice
150 kcal
sushi rice0.5 cup
140 kcal
avocado0.5 avocado
120 kcal
soy sauce1 tbsp
11 kcal
seaweed sheet0.25 sheet
5 kcal
Method
- Cook sushi rice and cool to room temperature.
- Sear tuna steak on high heat for 1 minute per side to create crust.
- Assemble bowl with rice, thinly sliced tuna, avocado, and crumbled seaweed.
- Drizzle with soy sauce and serve.
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