Peanut Chicken Power Bowl

LunchDinnerHigh-proteinAsian

507

kcal / serving

49g

Protein

43g

Carbs

15g

Fat

Ingredients

chicken breast125 g

206 kcal

brown rice125 g

140 kcal

peanut butter10 g

59 kcal

edamame2 tbsp

24 kcal

carrot0.5 carrot

12 kcal

red cabbage2 tbsp

5 kcal

cucumber0.125 cucumber

6 kcal

soy sauce1 tbsp

9 kcal

sesame oil0.5 tsp

31 kcal

honey0.5 tsp

11 kcal

lime juice0.5 tbsp

2 kcal

garlic0.5 clove

2 kcal

coriander2 g

0 kcal

Season the chicken with Cajun spice and oil spray; fry 8–10 min until cooked through.
Whisk the soy, lime juice, honey, garlic, sesame oil and peanut butter with a little water.
Microwave the rice; combine with carrot, edamame, cabbage and cucumber.
Top with the chicken, drizzle the dressing and finish with coriander.

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Nutrition is computed per serving from vetted food data and is a general reference, not medical or dietary advice.