Photo by Alesia Kozik on Pexels
Tuna & White Bean Lemon Salad
LunchPescatarianLow-carbHigh-proteinMediterranean
260
kcal / serving
26g
Protein
16g
Carbs
11g
Fat
Ingredients
canned tuna in water100 g
92 kcal
cannellini beans canned0.5 cup
67 kcal
red onion0.25 cup
9 kcal
fresh parsley3 tbsp
3 kcal
lemon juice1 tbsp
4 kcal
olive oil2 tsp
85 kcal
salt0.25 tsp
0 kcal
Method
- Drain and flake tuna into a bowl.
- Add drained beans, red onion, and parsley.
- Whisk lemon juice and olive oil, pour over salad.
- Toss gently, season with salt, and serve chilled or at room temperature.
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