
Photo by Anil Sharma on Pexels
Paneer Tikka Masala
DinnerPescatarianVegetarianLCHFLow-carbIndian
558
kcal / serving
36g
Protein
15g
Carbs
42g
Fat
Ingredients
paneer100 g
265 kcal
greek yogurt0.25 cup
35 kcal
crushed tomatoes0.5 cup
27 kcal
heavy cream2 tbsp
101 kcal
ginger garlic paste1.5 tsp
5 kcal
garam masala0.5 tsp
5 kcal
oil0.67 tbsp
120 kcal
Method
- Heat oil in a pan and fry paneer cubes until golden, set aside.
- Sauté ginger garlic paste in the same pan for 1 minute.
- Add crushed tomatoes, garam masala, and simmer for 5 minutes.
- Stir in greek yogurt and cream, add paneer back, simmer 3 minutes and serve.
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